New Orleans Martial Arts Schools, operated by Tiger Rock NOLA, offers martial arts classes for kids and adults. With convenient locations in Mandeville, Metairie, Old Metairie, and Westbank, students can choose from a variety of classes to fit their age group and schedule. The programs focus on personal development, physical fitness, life skills, and self-defense. Kids martial arts classes help improve focus, discipline, and confidence while teaching important lessons in anti-bullying and self-defense. Adult martial arts classes provide a great cardiovascular workout that improves health and reduces stress while also teaching self-defense skills and building confidence. Tiger Rock NOLA offers incredible membership benefits such as nationwide training privileges and access to tournaments. There are no long-term contracts required for training at Tiger Rock NOLA.