One Gym Sports is an athletic training center located in Omaha, Nebraska. They offer a wide range of training programs, camps, and 1:1 coaching sessions for various sports. One of their popular programs is Flight School, which focuses on basketball development. It combines basketball-specific sports performance training with shooting and skill instruction to help athletes improve their athleticism and skills on the court. They also have Speed Skill, a football development program designed for both teams and individuals. This program focuses on improving speed, agility, and fundamental skills specific to football positions.

Skill Athlete Academy is another program offered by One Gym Sports, providing a football clinic series that focuses on coverage principles and route running. Coach Dunn's Hitting Clinic is led by state champion high school baseball coach Anthony Dunn and helps baseball players improve their bat speed, consistency, and mental approach to the game. For basketball enthusiasts, they offer private lessons with Wes Wilkinson, a 10-year European pro player who focuses on shooting and skill development.

To participate in these programs or receive personalized coaching sessions, interested individuals can register through the provided links on the One Gym Sports website or contact the respective coaches for more information.