One Gym Elkhorn is a premier fitness center located in Elkhorn, NE. Their state-of-the-art facility opened in March 2021 and offers a wide range of programs to cater to different fitness goals. One of their flagship programs is CrossFit ELKHORN, which provides daily workouts designed to improve strength, endurance, and overall fitness. They also offer OG Flex, a program that combines functional strength training with bodybuilding techniques for a comprehensive workout experience.

For those who enjoy high-intensity cardio workouts, OG Cardio is the perfect choice. It offers heart-pumping exercises that can be done as standalone sessions or as a supplement to other programs. Additionally, One Gym Elkhorn provides specialized programs for specific age groups. OG Power is designed for 13-18 year-olds and focuses on field athlete training, while OG Teens caters to individuals between the ages of 13 and 18 by combining weightlifting, gymnastics, and high-intensity training.

The gym also offers OG Kids, a fun and energetic class for children aged 9-12 that focuses on building movement skills and overall fitness through various exercises and games.

In addition to their diverse program offerings, One Gym Elkhorn emphasizes the importance of nutrition in achieving fitness goals. They provide comprehensive nutrition coaching to help members maintain a balanced diet that complements their workout routines.

One Gym Elkhorn takes pride in its highly trained coaching staff who are dedicated to supporting members throughout their fitness journey. Whether you are a beginner or an experienced athlete, they aim to create an inclusive and supportive environment where everyone can thrive.

Located at 20920 California Cir. A600 Elkhorn, NE 68022, One Gym Elkhorn serves the areas of Omaha including Elkhorn, Bennington, Valley, Waterloo, Gretna, Blair, and Lavista.