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BFit & Well

3934 Spenard Rd, Anchorage, AK 99517
✅ LocalCity Services Trusted Business

BFit & Well is a leading fitness center in Anchorage, Alaska, specializing in providing exceptional services for seniors aged 55 and older. With a focus on functional fitness and specialized exercise programs, BFit & Well offers a wide range of services to cater to the unique needs and abilities of older adults.

Their certified trainers are experts in their field and passionate about helping seniors achieve their fitness goals. They provide personalized programs tailored to individual needs, whether it's building strength, improving flexibility, or boosting endurance. BFit & Well also offers post-rehab fitness solutions for those who have completed physical therapy, providing a safe transition to regain mobility and strength under the guidance of experienced fitness professionals.

One of their standout offerings is the Rock Steady Boxing program, which is specifically designed for individuals with Parkinson's disease. This program focuses on improving symptoms through non-contact boxing-based fitness routines that target agility, speed, muscular endurance, accuracy, balance, hand-eye coordination, and overall strength.

In addition to these specialized programs, BFit & Well offers a variety of senior exercise classes that cater to the unique needs of older adults. From low-impact workouts to more intense sessions, there is something for everyone at BFit & Well regardless of age or fitness level.

Overall, BFit & Well is dedicated to promoting active lifestyles and supporting the well-being of seniors through their comprehensive range of services.